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Actually a nut, our sunn hemp seeds are extremely nutritious. They have a gentle, nutty flavor and are frequently alluded to as hemp hearts. These seeds contain more than 30% fat. They are especially wealthy in two fundamental unsaturated fats, omega-6 and omega-3. These sunn hemp seeds likewise contain gamma-linolenic acid that has been connected to numerous medical advantages. These seeds are an extraordinary protein source, as over 25% of their aggregate calories are from excellent protein.